Ep. 3: Mental Health

In this episode, we’re marking Mental Health Awareness Month as Ellie, Caro and Mark speak to the psychotherapist, author and mother, Anna Mathur, who believes that caring for our children begins with caring for ourselves. And the team are joined by Dr Gemma Ambrose, a GP whose twin girls were born prematurely at 26 weeks, to talk about how the experience affected her mental health.